Direction = Consciously redirecting misdirected energy and/or allowing energy to flow
Nothing is created or destroyed – it is either held back or misdirected.
Learning FM’s directions are about allowing everything to move again and slowly encouraging a more constructive, accurate and aligned expression of that energy.
Inhibition & Direction together
Inhibition is about paying attention to the moment and not succumbing to the automatic reaction – it is.not about repressing stopping or holding back the energy.
Direction is then about consciously knowing where/how this energy should flow.
This is repeated many times – I liken it to herding sheep! – it can only be done slowly slowly and with a delicate guiding motivation and keen continuous interest.